We’re not sure if this helps or hurts us in our quest (ok, often a battle) to stay fit, but recent research seems to indicate that you don’t need to grind it out daily to get in shape—if you’re willing to pump up the intensity of your workouts. The magic, according to scientists, is in interval training, where you push yourself to max effort and heart rate for shorter bursts of time. Now, if you use this news as a handy excuse to cut back on your workout schedule but never follow through with the whole interval thing—yeah, that’s a trap we’re also trying to avoid. The New York Times fitness blog gives you the details.
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Bode Miller, probably the best U.S. male racer ever to set a ski on edge, has announced that he won’t race this season. But he’s being canny about next year. Are you not ...
The winter show that blends sarcasm and stoke every other week, all season long.
Some of this season's best ski trailers grown on one parcel.
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To get the best ski gear, start at the bottom and work up.
A ski resort proposal sparks debate before anything’s officially approved.
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With the winning bid, Beijing, China, becomes the first city to host a Summer and Winter Games. But with only two official bids, it seems nobody wants to stage winter's premier ...
After closing to the public for a few years, Echo Mountain in Colorado plans to start turning its lifts for everyone this season.