We’re not sure if this helps or hurts us in our quest (ok, often a battle) to stay fit, but recent research seems to indicate that you don’t need to grind it out daily to get in shape—if you’re willing to pump up the intensity of your workouts. The magic, according to scientists, is in interval training, where you push yourself to max effort and heart rate for shorter bursts of time. Now, if you use this news as a handy excuse to cut back on your workout schedule but never follow through with the whole interval thing—yeah, that’s a trap we’re also trying to avoid. The New York Times fitness blog gives you the details.
Weather guy Mark Breen is loving this winter as much as the rest of us. And he sees more of the same in the longterm forecast. Sorry about that, Western resorts.
Colorado's Copper Mountain Resort is poised to win the hearts of a new generation of skiers by giving them what they really want: a kick-ass mountain.
Pro skier and two-time Olympic medalist Andrew Weibrecht skied with campers at Double H Ranch’s Adaptive Winter Sports Program.
Is it surprising that the East produces so many great bump skiers? Not at all. Kearney looks forward to a new chapter, and offers a couple tips on how to rip in moguls.
The F.I.S. Alpine World Ski Championships are coming to Beaver Creek, Colorado, for the first time since 1999. Time to break out the cowbells. America, at long last, is a ...
For when you don’t want to haul or buy ski gear on your next trip.
Nipped at last week's World Championships, retiring Kearney battles gold-medalist Justine and the Dufour-Lapointe sisters.
Four-time Olympian AJ Kitt will be at Okemo as competitors battle to qualify for Nastar Nationals in Aspen, CO.
Okemo's new Sunburst enclosed sixpack has heated seats. Sign of the Apocalypse? Or just a sensible way to beat the Vermont winter cold?
The World War II vet, and subject of the movie “Unbroken,” brought hundreds of boys to Mammoth Mountain to ski, fish, and keep out of trouble.