We’re not sure if this helps or hurts us in our quest (ok, often a battle) to stay fit, but recent research seems to indicate that you don’t need to grind it out daily to get in shape—if you’re willing to pump up the intensity of your workouts. The magic, according to scientists, is in interval training, where you push yourself to max effort and heart rate for shorter bursts of time. Now, if you use this news as a handy excuse to cut back on your workout schedule but never follow through with the whole interval thing—yeah, that’s a trap we’re also trying to avoid. The New York Times fitness blog gives you the details.
Nipped at last week's World Championships, retiring Kearney battles gold-medalist Justine and the Dufour-Lapointe sisters.
Four-time Olympian AJ Kitt will be at Okemo as competitors battle to qualify for Nastar Nationals in Aspen, CO.
Okemo's new Sunburst enclosed sixpack has heated seats. Sign of the Apocalypse? Or just a sensible way to beat the Vermont winter cold?
The World War II vet, and subject of the movie “Unbroken,” brought hundreds of boys to Mammoth Mountain to ski, fish, and keep out of trouble.
These Colorado resorts turned millions of acres of diseased pines into something uniquely beautiful.
After transforming Jay Peak, the resort’s owners turn their sights on its sister-mountain. And again, foreign investors will pick up the tab.
Try this routine to prepare your body for a stellar ski season.
Utah resort hook-ups continue as Deer Valley will take over operations at Solitude this spring.
A new season pass provides unlimited access to Mammoth, Bear Mountain, Snow Summit, and June Mountain.
The $182.5 million acquisition ends the PCMR legal battle and will combine Park City's two biggest resorts.