As far as fitness goes, it seems that a little can go a long way. No one is disputing the benefits of nailing nonstop runs on the Hobacks (kind of like running a marathon on snow). But recent data indicates that a little action in the day-to-day grind can lower your risk of heart disease and diabetes. Easy lifestyle changes can do a lot of heavy lifting: Take the stairs. Park in the outer stretches of the lot. Push away from your keyboard and take a walk outside your office for a quick break a few times a day. (And certainly continue your regular workout regimen.) Here’s a rundown from one of our favorite health blogs on the evils of being a couch potato (or more likely, desk potato). Not that you need it, of course, but here's a poke-in-the-ribs reminder, from the same source, for 2012: drink less diet Coke and eat more tofu.
"NASTAR is where most ski racers in America, including myself, were introduced to the thrill of going fast and competing on skis," says Ted Ligety, and that's what the ...
Live Free and Ski founder talks about his nonprofit, and his vision to remove cost barriers for first-time skiers.
The company’s unit tracks vertical drop, speed, pairs with your phone, and attaches seamlessly to any ski goggle.
From Pink Vail to Skiing With Heroes, on-snow charities give extra meaning to a day on the mountain.
All aboard the Winter Park Express, this skier experiences the reinvigoration of a Colorado ski train.
Former ski resort mogul Les Otten offers a peek at his latest project and his big plans for the Dixville Notch resort.
To tighten those turns and improve that stance, try SKI Magazine’s NASTAR racing.
Weather guy Mark Breen is loving this winter as much as the rest of us. And he sees more of the same in the longterm forecast. Sorry about that, Western resorts.
Colorado's Copper Mountain Resort is poised to win the hearts of a new generation of skiers by giving them what they really want: a kick-ass mountain.
Pro skier and two-time Olympic medalist Andrew Weibrecht skied with campers at Double H Ranch’s Adaptive Winter Sports Program.