As far as fitness goes, it seems that a little can go a long way. No one is disputing the benefits of nailing nonstop runs on the Hobacks (kind of like running a marathon on snow). But recent data indicates that a little action in the day-to-day grind can lower your risk of heart disease and diabetes. Easy lifestyle changes can do a lot of heavy lifting: Take the stairs. Park in the outer stretches of the lot. Push away from your keyboard and take a walk outside your office for a quick break a few times a day. (And certainly continue your regular workout regimen.) Here’s a rundown from one of our favorite health blogs on the evils of being a couch potato (or more likely, desk potato). Not that you need it, of course, but here's a poke-in-the-ribs reminder, from the same source, for 2012: drink less diet Coke and eat more tofu.
Former ASC chief confirms partnership in defunct Balsams Resort hotel and ski area, with plans to reopen in the works.
19-year-old ski jumping Olympic hopeful Sarah Hendrickson talks family, teammates, and flying the length of a football field.
Lindsey Vonn will miss the Olympics due to her injured knee, but the U.S. Ski Team loses more than its top racer.
The ski industry is on the rebound: Skier visits were up last season, and resorts were champing at the bit to get started on expansions and upgrades. Here's what to look ...
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We captured some iPhone video of Vonn working with her trainer in Vail. Here's what we saw.
The National Ski Areas Association names some of the top environmentally conscious resorts.
The anticipated documentary about Shane McConkey plays at the Tribeca Film Festival this weekend.
American star takes insurmountable lead into final week of World Cup racing.