Ski Tips
Ski Tips
Displaying 31 - 35 of 35
February 16, 2010
Skiing two miles downhill without taking a break is hard enough. Try doing it at 80 mph on a sheet of ice. That's what it feels like to be an Olympic racer. Think you've got what it takes? Give it a shot on one of these former Olympic downhill courses. Quad burn mean anything to you?
January 15, 2010
No time to train? Seven ski-specific exercises you can sneak in throughout the day. By Kellee Katagi
December 18, 2009
Don’t overcomplicate things by swinging your entire body in one direction and then another. Keep your turns below the belt. By Michael Rogan
December 11, 2009
The latest workout fad in the U.S. is hardly new. The centuries-old prescription
for strength and power: more kettlebell.
February 26, 2008
While this winter brought us sweet powder and effortless turns, all good things must eventually come to an end. Spring brings the promise of softer snow and sunny days. Help your body stay in shape for skiing into June with these simple routines.
