Health and Nutrition
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February 3, 2012
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The American Journal of Sports Medicine sets the record straight.
January 16, 2012
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iPhone app charges you for every workout you skip and pays you for every one you don't.
January 13, 2012
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Study concludes what potheads have always hoped: Marijuana in moderation won’t damage your lungs.
August 4, 2011
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Hilaree O’Neill, The North Face athlete and mother of two, shares her secrets for raising healthy kids.
August 1, 2011
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Yes, staying hydrated and replenishing electrolytes is a good idea. But artificial colors and flavors have rendered some popular sports drinks less than healthy. Here are a few non-traditional options.
July 26, 2011
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To relieve stress, learn a new pose or mingle with fellow yogis, mountain yoga festivals offer a great reason to visit the San Juan, Sierra Nevada or Rabbit Ears mountain ranges.
July 7, 2011
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Skiers don’t slow down in summer. From paddle boarding to dirt biking, here’s how ten of the best winter athletes stay fit when the snow melts.
June 22, 2011
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When your work day or your workout threatens to get the best of you, here's the nutrition you'll need to stay focused and energized.
June 8, 2011
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Summer is all about excess— more sunburns, more bug bites, and more allergies. Before you hunker down with the Xbox, employ these nutrition strategies to prevent summer problems, so you can stay outdoors and enjoy the sunshine.
March 23, 2011
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Going out to eat every night of spring break can be exhausting and expensive. Here are some kid-friendly and easy to make dishes from our friends at Saveur Magazine.
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