Health and Nutrition
Displaying 1 - 10 of 12
November 11, 2009
Skiers get injured. But with this new weight-bearing device, patients can ditch the crutches—and carry their own coffee.
November 6, 2009
Skiers who tear their ACLs have three reconstruction options. Find out which one is best for you.
October 16, 2009
A group of Boomer-generation athletes turn notions about aging and athleticism on their heads.
October 12, 2009
Skipping work for a powder day will improve your productivity. Take that, boss.
October 12, 2009
Studies show moderate exercise, such as a brisk walk, four days a week can help you fight off the common cold.
October 5, 2009
More doctors are performing partial-knee replacements, which may be a better option than a full prosthetic.
October 2, 2009
Clif, maker of Clif Bars, introduces Shot Roks, little nuggets of goodness.
August 6, 2009
You burn anywhere from 400 to 600 calories per hour skiing, depending on your weight and how aggressively you ski. Plus, the colder it is, the harder your body has to work to keep warm. A hearty breakfast and a sensible lunch are important, but you need to fuel your muscles between meals, too. Energy bars are a standard choice, and for good reason: They pack a lot of calories into a little space. But sometimes those pocket-sized meals are more than you need. Luckily, they’re no longer your only option. By Caroline Johnson
November 5, 2008
Time was, “sport drink” meant one product: Gatorade. Today, that original yellow thirst quencher with a boost—added electrolytes—is just one among a rainbow of sport drink options, each with “specially formulated” recipes—one for hydration, another for energy. And just when it seemed the market had peaked, the game changed. New performance beverages sell themselves on what they leave out—processed nutrients and artificial sweeteners—rather than what they add. By Madeline Senkosky
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