Champion Q & A with Ted Ligety
Champion Q & A with Ted Ligety
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In which the three-time World Cup GS champ finds out he’s actually faster on the skis he’s been complaining about.
American World Cup racers speak out against the FIS's changes to ski dimension regulations.
A strong second run put Ligety on top of the podium at FIS World Championships in Garmisch-Partenkirchen, Germany.
Simply put– Ted Ligety is on a tear.
The final step in Ted Ligety and the U.S. Ski Team's work out plan will increase your explosiveness.
Feeling strong yet? The fifth move in Ted Ligety and the U.S. Ski Team's training program is back extension holds, which keep you strong and stable.
We're more than halfway through Ted's training program. This week he's focusing on glute-hamstring raises, which work the whole back of your leg.
The third step in Ted Ligety's pre-season training plan: split squats. Ted and trainer Alex Moore show how to do variations of the exercise.
The second episode in a six-part workout series from Olympic gold medalist Ted Ligety and the U.S. Ski Team. This week's exercise: Glute Side Band Walks.
The first episode in a six-part workout series from Olympic gold medalist Ted Ligety and the U.S. Ski Team. This week's exercise: weighted squat jumps.
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