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[ Wed, 2010-03-17 13:53 ]
colorado landscape
A recent Gallup Poll proves once again what Coloradans have known for a long time: when it comes to fitness, the West is the best.

Not surprisingly, four Colorado locales top the list of the "Ten Fittest Cities" in the United States according to a recent Gallup poll: Fort Collins/Loveland, Denver, Colorado Springs, and Boulder. California tied Colorado with four fit metropolitan areas: San Luis Obispo/Paso Robles, Santa Cruz/Watsonville, San Jose/Sunnyvale/Santa Clara, and San Francisco/Oakland/Fremont. On the East Coast, Bridgeport/Stamford/Norwalk, CT and Barnstable Town, MA took the prize.

[ Fri, 2009-10-02 15:32 ]
Clif Shot Roks
Clif, maker of Clif Bars, introduces Shot Roks, little nuggets of goodness.

Clif introduces Shot Roks: malted balls that are packed with protein and electrolytes that you need to keep you going on the slopes. The Roks (peanut-butter, chocolate or chocolate-chip cookie dough) are already bite-size—no more tug-of-war with a frozen bar—which makes them infinitely more shareable on the chairlift. And, yes, they taste pretty good, too.

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