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fitness

fitness

Displaying 1 - 10 of 18

October 21, 2013
There's still hope for getting in shape for ski season. Here's how to do it.
February 17, 2012
Good news for procrastinators, the overworked and the overbooked—kind of.
June 2, 2010
Lace up those new running shoes? A recent study says that barefoot running puts less stress on your joints.
April 28, 2010
This childhood favorite can help you stay cool during hot summer workouts.
October 12, 2009
Skipping work for a powder day will improve your productivity. Take that, boss.
October 5, 2009
More doctors are performing partial-knee replacements, which may be a better option than a full prosthetic.
October 2, 2009
If this workout program doesn't shape you up for the slopes, nothing will.
October 2, 2009
Stay on top of your game by keeping your center of mass forward over your skis. By Michael Rogan
September 16, 2009
You should sweat the small stuff—start with your small stabilizing muscles.
September 3, 2009
What does it take to win Olympic gold? For starters, an agility-building routine like Ligety's.