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Fitness: Back Burners

Instruction

Abs get all the press, but the flip side of your core deserves its 15 minutes, too.

The Ultimate Skier's Body

Fitness

Exhibits A and B: World Cup moguls champ Jeremy Bloom and 2001 U.S. slalom champ Sarah Schleper are proof that strength gets results.

Preseason Strength Training: Walking Lunges

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Back It Up

Fitness

Fourth in a series of five exercises that will give you an edge on the slopes.

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