how to get in shape
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how to get in shape
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January 12, 2010
SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in shape for ski season. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It may be painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. Here's how she pays—and dearly—for holiday excess.
November 5, 2009
You’ve been skiing for years and have cranked out millions of vertical feet—and maybe even taken a lesson or two. The result: You’re a confident advanced skier. Satisfied? Don’t be. With a little more work on snow and in the gym, you can be a seamless expert.
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