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Skier Bode Miller Has Knee Surgery

Features

Skier Bode Miller, who won two Olympic silver medals last season and four World Cup races, underwent arthroscopic surgery Friday to remove loose cartilage pieces in his left knee.

Slow Start, Fast Finish

Turning Points

Even the world's fastest, fiercest skiers know the benefits of slowing down.

Video Steeps Instruction: Nose-Knees-Toes

Instruction

Chris Fellows demonstrates a great alignment drill to maintain positive edge-bite throughout the ski day.

Preseason Strength Training: Machine Prone Hamstring Curl

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Machine Prone Hamstring Curl

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Machine Leg Extension

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Walking Lunges

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Medial Shoulder Raise

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Standing Calf Raises

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Body Weight Squats

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

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