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Maier Crashes During Training

Advice

Hermann Maier crashed during a training run but is expected to race in Saturday's downhill at the world championships.

Third Podium for Clark, Mendes 5th in Cortina Downhill

Advice

Jan. 18: Kirsten Clark rebounded Sat. from a couple of frustrating results earlier in the week moving into a tie for the World Cup lead; Jonna Mendes followed her best SG result with her first top-5.

Street Leads Four Americans in Downhill Training Top 10

Advice

Picabo Street blew through the Wildflower course Saturday to finish in the top-spot of the first training run in the women's downhill. Teammate Caroline Lalive was second, 41-hundredths of a second behind. In all, four Americans finished in the top 10.

The Karate Lunge

Fitness

The second in a series of simple exercises to keep you ski fit. Stretching develops flexibility, alleviates soreness and helps prevent injury.

Cross-Leg Stretch

Fitness

Sit in a chair with both feet on the floor.

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