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legs

Carve Clean Arcs

Turning Points

Can you picture F-16s flying in perfect formation as they bank from one turn to the next? Now picture your skis doing the same thing.

Parallel Power

Turning Points

Shaped skis love to arc if you engage both edges. So why not drop the dreaded A-frame and learn how to make clean turns?

McGrath's Notes from Norway, Entry Four: The Ugly

Features

After the "NIGHTMARE TRIP!" to the U.S., we returned home to Norway with our tails between our legs.

Dropping into the Halfpipe: The Alley-Oop, Part One

Turning Points

After mastering the straight jump, try the alley-oop by beginning your spin with the turn of your head and downhill arm.

Unstumped By The Bumps, Step Two

Instruction

Keep your poles swinging-always ready for the next pole plant.

Preseason Strength Training: Walking Lunges

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Trunk Extension

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Hyperextensions

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Body Weight Squats

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Machine Prone Hamstring Curl

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

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