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Preseason Strength Training: Hyperextensions

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Preseason Strength Training: Body Weight Squats

Features

Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.

Out With the Old, In With the New: Part II, Step 3

Instruction

Modern skiers know how to use their equipment, the snow and the terrain to their benefit-and you can too.

Out With the Old, In With the New: Part II, Step 1

Instruction

If I could not pressure my boot tongues with my shin bones, I once believed, it was just like letting go of the steering wheel of my car.

Out With the Old, In With the New: Part II, Step 5

Instruction

Modern skiers know how to use their equipment, the snow and the terrain to their benefit-and you can too.

Out With the Old, In With the New: Part II, Step 2

Instruction

Modern skiers know how to use their equipment, the snow and the terrain to their benefit-and you can too.

Balancing Act

Turning Points

Stand solidly over your ski's sweet spot by using your fee, legs and core.

Withheld Powder

East

Would you rather eat dessert first, or save it for last?

Balancing Act: Up and Down Balance, Part 1

Instruction

A French coach told us early on: "Stand up on the flats. Get short on the steeps." Where terrain doesn't challenge you so much, stand taller, relax and ride a flatter ski.

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