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Don't leave turning entirely up to sidecut. Use your legs' full range of rotary movement to guide your skis on the perfect path.
Abs get all the press, but the flip side of your core deserves its 15 minutes, too.
If we had to pick only one cross-training activity, this would be it.
Want to ski better than ever? Try our preseason strength training fitness plan, and we guarantee you will.
Women-specific skis are the industry buzz. But what makes a women's ski unique? Here are four fundamental design differences.
Do you have range of motion? We won't take time for a stretching sermon here. You know that incorporating even a few stretches into your slope-day prep will ward off injury and boost your performance.
Here's a world record we won't be breaking anytime soon.
Careening down the icy course that claimed several top skiers in training-run crashes earlier this week, Austria's Alexandra Meissnitzer posted a time of 1 minute, 57.78 seconds to take an early lead in the Olympic women's downhill Wednesday.
Swiss skier Silvano Beltrametti is paralyzed from the chest down after a crash during a World Cup downhill and will be transferred to a special facility in his home country.
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