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ski injuries

Help From Above

Features

Legs aren't everything. A little upper-body work can go a long way toward better form and fewer injuries.

Smart Relief

Features

Not all painkillers are created equal. Know what to take when-and why.

Pump Up Your Skiing

Features

Want to ski better than ever? Take our preseason fitness challenge, and we guarantee you will.

Fit Bits: February 2002

Fitness

Who gets the gold at the 2002 Winter Olympics may not rest on U.S. Ski Team athletes' answers to the question: "Did you eat your Wheaties today?"

Breaking It Down: Survivor Skills

Fitness

Breaking down the numbers of ski injuries.

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