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Step 7: Flexibility

Fitness

Do you have range of motion? We won't take time for a stretching sermon here. You know that incorporating even a few stretches into your slope-day prep will ward off injury and boost your performance.

Miller Leads U.S. to 1-2 Finish in SG at World Cup Finals

Advice

Bode Miller led the United States to a 1-2 finish Thursday in the World Cup super-G finale, and Norway's Aksel Lund Svindal clinched the discipline title with a third-place showing.

Rahlves Takes Ninth Behind Strobl at German SG

News

Fritz Strobl of Austria took a step Saturday to beat back the impression he's a downhiller as, for the second year in a row, he won a World Cup super G. Daron Rahlves was ninth.

Snowbasin Land Swap Completed

News

Snowbasin Ski Area, UT exchanged 11,757 acres with the U.S. Forest Service for 1,377 acres of developable land around the ski area's base.

Women's Downhill Training Canceled

Advice

Officials canceled the women's downhill training session for this weekend's speed events because of poor visibility.

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