ted ligety
ted ligety
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February 9, 2012
In which the three-time World Cup GS champ finds out he’s actually faster on the skis he’s been complaining about.
August 19, 2011
American World Cup racers speak out against the FIS's changes to ski dimension regulations.
February 18, 2011
A strong second run put Ligety on top of the podium at FIS World Championships in Garmisch-Partenkirchen, Germany.
December 22, 2010
Simply put– Ted Ligety is on a tear.
November 9, 2010
The final step in Ted Ligety and the U.S. Ski Team's work out plan will increase your explosiveness.
November 1, 2010
Feeling strong yet? The fifth move in Ted Ligety and the U.S. Ski Team's training program is back extension holds, which keep you strong and stable.
October 25, 2010
We're more than halfway through Ted's training program. This week he's focusing on glute-hamstring raises, which work the whole back of your leg.
October 18, 2010
The third step in Ted Ligety's pre-season training plan: split squats. Ted and trainer Alex Moore show how to do variations of the exercise.
October 11, 2010
The second episode in a six-part workout series from Olympic gold medalist Ted Ligety and the U.S. Ski Team. This week's exercise: Glute Side Band Walks.
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