How To
How To
Displaying 21 - 30 of 48
November 1, 2011
If the past 75 years have taught us anything, it's this: equipment trends will come and go, resorts will get bigger, technique will get better, lifts will get faster...but the love of skiing will never change.
October 28, 2011
Not so thrilled by the old home hill anymore? Shake things up, bust that rut, and you just might put some spice back in the relationship.
October 17, 2011
This is a great exercise for developing power, which forces the athlete to overcome significant amounts of eccentric forces, while reducing the total number of ground impacts. Do three sets of five jumps for maximum benefit.
October 10, 2011
This exercise allows for explosive muscular development of the core. It serves as a good substitute for athletes with chronic low back pain, common to Alpine skiing, as well as for individuals that do not have a lot of experience with catching Olympic lifts like Cleans or Snatches.
August 18, 2011
Before you plan a ski trip to Argentina or Chile, read our 11 tips—on when to go, how to book a guided trip, and where to ski, stay, eat BBQ, and dance to disco.
July 26, 2011
To relieve stress, learn a new pose or mingle with fellow yogis, mountain yoga festivals offer a great reason to visit the San Juan, Sierra Nevada or Rabbit Ears mountain ranges.
July 7, 2011
Skiers don’t slow down in summer. From paddle boarding to dirt biking, here’s how ten of the best winter athletes stay fit when the snow melts.
June 8, 2011
Summer is all about excess— more sunburns, more bug bites, and more allergies. Before you hunker down with the Xbox, employ these nutrition strategies to prevent summer problems, so you can stay outdoors and enjoy the sunshine.
June 7, 2011
At the top of your list of summer activities should be hiking a fourteener (a peak topping 14,000 feet in elevation). While these hikes are challenging, most can be completed in a day. Here’s how to train for, plan, and conquer your first fourteener.
March 14, 2011
Traveling to the ski hill? Here's how to make it go smoothly.
