How To
How To
Displaying 41 - 48 of 48
August 3, 2009
To get through a maze of moguls, make your legs—and at times even your entire body—both longer and shorter.
November 5, 2008
We all get it—after a long day at the office, it's tough to find the motivation to work out. But, diligence always pays off. Here are the best tips and tricks to make the most out of your gym time, so that when winter rolls around, you'll be ready.
October 13, 2008
These fitness tips from SKI's own Physical Therapist allow you to work up a sweat right in your backyard.
February 26, 2008
While this winter brought us sweet powder and effortless turns, all good things must eventually come to an end. Spring brings the promise of softer snow and sunny days. Help your body stay in shape for skiing into June with these simple routines.
January 13, 2008
Olympian and World Cup alpine racer Steven Nyman demonstrates the U.S. Ski Team's toughest exercises — and some easier versions you can do.
October 17, 2007
Follow these instructions and train your little muscles, strengthen your core, and see big results on the hill.
September 19, 2007
Check out the exercises Phil Mahre used to make his comeback.
March 16, 2007
So you failed to notice that 100-footer in the middle of your line. Here's how to traverse above a 10-story ledge.
