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Performance and Sochi Olympic Games 2014

7&show

  • World Cup champ and U.S. Ski Team sweetheart Lindsey Vonn is no pushover. ...
  • Quick, agile and explosive, Olympic and World Cup gold medalist Ted Ligety ...
  • Resuscitate your dryland training with nine ski-specific moves.
  • Want to avoid injury this season? Here are nine moves that stack the safety ...
  • Be in late-season form when the first flakes fall. SKI's pre-season training ...
  • Balance does a body good. Align yourself for stronger - and safer - skiing.
  • It’s easy to get fired up about ski workouts in October. But by March, when ...
  • Train hard, not long, for better skiing—and more of it.
  • Use these exercises to develop your abdominal and oblique muscles, which ...
  • The family that sweats together stays—and skis—together. Here's a fitness ...
  • Want to avoid injury this season? Here are nine moves you need to know to ...
  • We all get it—after a long day at the office, it's tough to find the ...
  • These fitness tips from SKI's own Physical Therapist allow you to work up a ...
  • Which world-class racer do you identify with? Find out, then tap into their ...
  • While this winter brought us sweet powder and effortless turns, all good ...