Health and Nutrition
Fresh Content
July 7, 2011
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Skiers don’t slow down in summer. From paddle boarding to dirt biking, here’s how ten of the best winter athletes stay fit when the snow melts.
June 22, 2011
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When your work day or your workout threatens to get the best of you, here's the nutrition you'll need to stay focused and energized.
June 8, 2011
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Summer is all about excess— more sunburns, more bug bites, and more allergies. Before you hunker down with the Xbox, employ these nutrition strategies to prevent summer problems, so you can stay outdoors and enjoy the sunshine.
March 23, 2011
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Going out to eat every night of spring break can be exhausting and expensive. Here are some kid-friendly and easy to make dishes from our friends at Saveur Magazine.
January 19, 2011
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Why you need it, and what skiers like Chris Davenport and Jen Hudak eat in the a.m.
November 2, 2010
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Not every skier is a pre-teen jibster with joints like Gumby. If you’re more towards middle age than 20-something, check out some tips to help you stay strong on the slopes from Dr. Tom Vangsness, skier and Chief of Sports Medicine at the Keck School of Medicine at University of Southern California.
July 28, 2010
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Close your eyes, picture the mountains, and relax.
July 28, 2010
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Where healthy lifestyles are born.
July 26, 2010
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Great value.
July 26, 2010
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Green spa.
