Health and Nutrition
Fresh Content
November 11, 2009
0
Skiers get injured. But with this new weight-bearing device, patients can ditch the crutches—and carry their own coffee.
November 10, 2009
5
Last season’s death of actress Natasha Richardson revived the debate about making
helmets mandatory on the slopes. Should there even be a debate?
Gear | helmet | Natasha Richardson | Health and Nutrition | News | Helmets
November 6, 2009
0
Skiers who tear their ACLs have three reconstruction options. Find out which one is best for you.
October 16, 2009
0
A group of Boomer-generation athletes turn notions about aging and athleticism on their heads.
October 12, 2009
2
Skipping work for a powder day will improve your productivity. Take that, boss.
October 12, 2009
1
Studies show moderate exercise, such as a brisk walk, four days a week can help you fight off the common cold.
October 5, 2009
0
More doctors are performing partial-knee replacements, which may be a better option than a full prosthetic.
fitness | health | injury | knee | Health and Nutrition
October 2, 2009
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Clif, maker of Clif Bars, introduces Shot Roks, little nuggets of goodness.
August 6, 2009
0
You burn anywhere from 400 to 600 calories per hour skiing, depending on your weight and how aggressively you ski. Plus, the colder it is, the harder your body has to work to keep warm. A hearty breakfast and a sensible lunch are important, but you need to fuel your muscles between meals, too. Energy bars are a standard choice, and for good reason: They pack a lot of calories into a little space. But sometimes those pocket-sized meals are more than you need. Luckily, they’re no longer your only option. By Caroline Johnson
