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Health and Nutrition

Recent Study: Moderate Pot Smoking Has No Effect on Your Lungs

Marijuana plant
Study concludes what potheads have always hoped: Marijuana in moderation won’t damage your lungs.

No, this isn’t The Onion. Or an ad from a marijuana advocacy group. The New York Times posted a controversial  story this week citing a large government study that found that regularly smoking pot—one joint a day—over a period of 20 years didn’t impair lung function. Researchers with the National Institutes of Health followed over 5,000 stoners, er, subjects, in four U.S. cities starting around the age of 25.

Family Nutrition: The O'Neills

Family Nutrition: The O'Neills
ONeill Nutrition
Hilaree O’Neill, The North Face athlete and mother of two, shares her secrets for raising healthy kids.

Last month, when most of us were participating in benign activities like barbecuing or inner tubing, Hilaree O’Neill, The North Face athlete and mother of two was climbing and skiing Denali. Crowned one of the most adventurous women in the sports world by Outside Magazine, not only has Hilaree skied and guided mountains globally – she’s also what some might consider a foodie. But athletes only live on “goo’s” and Red Bull, right? Not in the O’Neill household. Turns out, perseverance and dedication extends beyond bagging first descents, but also into the kitchen.

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