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Ski Fitness

Fresh Content

July 7, 2011
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Skiers don’t slow down in summer. From paddle boarding to dirt biking, here’s how ten of the best winter athletes stay fit when the snow melts.
March 18, 2011
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Ted Ligety just claimed his third Audi FIS Alpine World Cup giant slalom title, becoming the first American to do so. Here's his step-by-step pre-season training plan so that you can win like he does.
March 9, 2011
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Maybe. But don't turn on the TV and settle onto your couch just yet.
Ski Fitness | News | Workouts
February 28, 2011
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On scary pitches, let go of your fear and reach for success. To initiate turns you must commit your body down the hill whether you like it or not. Here’s how to make it happen.
How To | Ski Fitness
February 11, 2011
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Ready for AT adventure? study up on the gear options. Virtually any ski will do, so the place to start is with bindings, which determine what kind of boot you need. Many manufacturers sell at/randonée bindings, but a few heavyweights control much of the market share.
Backcountry | Gear | Gear | How To | Ski Fitness
February 11, 2011
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Ever considered Alpine Touring? The latest trend is taking skiers and gear companies by storm.
Gear | Ski Fitness
January 6, 2011
1
World Champion mogul skier Patrick Deneen shows us his routine for getting strong to ski moguls.
November 22, 2010
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The best way to train for skiiing is to ski. But if you can't make it to the slopes here are some other options. —Mackenzie Carroll
Ski Tech | Ski Fitness | Workouts
November 15, 2010
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Interested in the latest barefoot running trend? Here's what you need to know, and some gear to get you started.
Ski Fitness
November 15, 2010
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Work out in minimalist shoes—the latest fitness trend—to prepare your feet and ankles for the slopes.
Gear | Gear | Ski Fitness | Other Accessories