November 2, 2010
Not every skier is a pre-teen jibster with joints like Gumby. If you’re more towards middle age than 20-something, check out some tips to help you stay strong on the slopes from Dr. Tom Vangsness, skier and Chief of Sports Medicine at the Keck School of Medicine at University of Southern California.
September 21, 2010
With summer’s balmy temperatures finally subsiding, yet a few months before the slopes have enough base to strap on the skis, there’s still plenty of time to kick around outside in the low-lying sunlight of autumn. And if you’re a skier who stays fit running or cycling, or both, consider racing cyclocross, both for fitness and fun. By Neal Rogers.