Ski Fitness
Fitness Galleries
Fresh Content
June 22, 2010
0
The claim: A small, custom-molded plastic mouthguard can make you a stronger, more powerful skier. SKI Magazine's fitness editor puts the device to the test.
June 18, 2010
6
Sign up for the Carmichael High Altitude Training Camp June 22-26 in Vail, CO to get in shape for an epic next season. Enjoy massages, personalized consultations, and top-notch amenities, but don’t get used to it.
June 8, 2010
1
To get yourself ready for the white stuff this winter, get healthy and stay fit by adding a little color to your diet.
ANDI | fruits | healthy | Nutritarian | vegetables | Ski Fitness | Health and Nutrition
June 7, 2010
0
SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in shape. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but now Rosner has more employment options...like brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she marvels at how far she's come.
June 2, 2010
0
Lace up those new running shoes? A recent study says that barefoot running puts less stress on your joints.
fitness | Gear | health | running shoe | running shoes | Ski Fitness | News | Socks and Shoes
May 12, 2010
0
SKI Mag's blogger, Hillary Rosner, joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she gets back in the gym after a spring of slacking.
April 22, 2010
3
Quercetin, an antioxidant flavonoid found in onions and apples, has been found to increase performance in athletes.
March 30, 2010
0
SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in ski shape. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she works on turning her visualizations into reality.
January 15, 2010
3
No time to train? Seven ski-specific exercises you can sneak in throughout the day. By Kellee Katagi
How To | Ski Tips | Ski Fitness | Workouts
January 12, 2010
0
SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in shape for ski season. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It may be painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. Here's how she pays—and dearly—for holiday excess.
