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Workouts

Fresh Content

August 23, 2010
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From grueling ascents in the Rocky Mountains to white-knuckled Vermont switchbacks, don’t miss out on some of the best road-rides fall has to offer.
August 11, 2010
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We've got five great hikes to keep your blood pumping while you take in the scenery during your summer escape to the mountains. By: Colette Maddock
July 28, 2010
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An old fashioned place devoted to simple snow fun.
July 16, 2010
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Try a Mountain Massage to complete your ski day.
June 7, 2010
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SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in shape. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but now Rosner has more employment options...like brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she marvels at how far she's come.
May 12, 2010
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SKI Mag's blogger, Hillary Rosner, joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she gets back in the gym after a spring of slacking.
April 22, 2010
3
Quercetin, an antioxidant flavonoid found in onions and apples, has been found to increase performance in athletes.
February 26, 2010
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SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in ski shape. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she tells us how to try out some CrossFit moves outside of the gym.
get in shape | ski fitness | Workouts
February 17, 2010
1
SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in ski shape. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she heads to the slopes to see if all that hard work has paid off.
get in shape | ski fitness | Workouts
January 21, 2010
0
SKI Mag sends a blogger, Hillary Rosner, to do our dirty work: Get in ski shape. She joins a CrossFit gym, which is reputed to be the best—and most brutal—way to get strong fast. It's painful, but the good news is that now Rosner has a backup job...as a brick layer. Or jackhammerer. Or contestant on that reality TV show where they pull trucks of cement. This week she questions her commitment level.
get in shape | ski fitness | Workouts