Close

Member Login

Logging In
Invalid username or password.
Incorrect Login. Please try again.

not a member? sign-up now!

Signing up could earn you gear and it helps to keep offensive content off of our site.

PRINT DIGITAL

Now What?

Adventure
posted: 02/18/2004

You've endured six weeks of interval lactic-threshold training to build your endurance base and six weeks of serious gym time for raw strength and power. Now, with a core workout that will hone your reflexes and make you cheetah-quick, you can move into the beginning of the ski season with confidence that you'll squash your buds on those bell-to-bell days. Maintenance is the key to success. Keep up your form by doing three cardio workouts a week for your lungs and hit the gym in between for core work and strength lifts.By Paul Scott

The content of this field is kept private and will not be shown publicly.
  • No HTML tags allowed

More information about formatting options

Type the characters you see in this picture. (verify using audio)
Type the characters you see in the picture above; if you can't read them, submit the form and a new image will be generated. Not case sensitive.
All submitted comments are subject to the license terms set forth in our Privacy Policy and Terms of Use