Member Login

Logging In
Invalid username or password.
Incorrect Login. Please try again.

not a member? sign-up now!

Signing up could earn you gear and it helps to keep offensive content off of our site.


The Great Outdoor Fitness Plan: Body Boats

posted: 09/10/1999
by Laurie Tarkan

Bradley's fave: Lie on the ground and raise your upper body and legs to create a V. Keep your hands in front, above heart and knees. Keep your chest open and your head aligned with your body. Hold for five to 10 slow breaths. Repeat.

The content of this field is kept private and will not be shown publicly.
  • No HTML tags allowed

More information about formatting options

Type the characters you see in this picture. (verify using audio)
Type the characters you see in the picture above; if you can't read them, submit the form and a new image will be generated. Not case sensitive.
All submitted comments are subject to the license terms set forth in our Privacy Policy and Terms of Use