October 18, 2011
This exercise develops single-leg strength, balance, and mobility in the hips. Single-leg strength is animportant element of greeskiing, and the additional stress of inline balance while strength training is a unique combination in one exercise.
September 30, 2011
What happens when an athlete goes down hard on a film shoot? Cody Townsend and Matchstick’s Scott Gaffney told us what it was like from both sides of the lens.