Fitness and Nutrition
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September 8, 2011
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Rachael Burks and Julian Carr get put through a brutal boxing workout to see if they’ve got what it takes. Turns out skiers are good athletes.
August 22, 2011
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That energy bar you're eating on the lift might not be as good for you as you think. Here are ingredients to avoid, and how to make your own bars.
August 17, 2011
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Cheaper than a thirty-rack of flavorless beer.
July 27, 2011
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We talked to skier and stand up paddle board racer Caroline Gleich to learn more about how to pick the gear, where to SUP, and why it’s a great off-season sport for skiers. Here’s what she had to say.
July 19, 2011
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The FDA recently changed the regulations for sunscreen manufacturers. Here's what’s changing and what’s missing, and what it means for you.
June 21, 2011
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It’s officially summer, which means it’s hiking and biking season. Here’s the gear you need for the road and the trails.
Arc'teryx | Gear | Giro | Suunto | Jackets | Fitness and Nutrition | Other Accessories | Backcountry Gear | Apparel | Accessories
May 18, 2011
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If your summertime régime consists of one-arm, 12-ounce curls and drooling over ski porn, then your testosterone levels could be dropping each day you’re off of the slopes. That’s bad news for men and women.
April 13, 2011
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There's nothing better than pounding beers after skiing spring powder all day. Problem is, there's nothing worse for your liver. Here's how to help your liver recover, plus foods you can eat to keep it strong.
March 22, 2011
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This question just might be one of the seven wonders of the food world: What is the optimal snack to pack so I don’t have to stop for lunch on a powder day, that doesn’t weigh me down, smooch, or melt in my pocket? The answer is that just as skis have gotten wider, on-slope snacks have also improved, moving past dry protein bars and sweaty string cheese. If you’ve upgraded your gear in the last year, then it’s also time to upgrade the snack selection. Start with these five snacks, each available for under $2 per serving.
February 15, 2011
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Staying away from wheat isn't just for sorority girls and seed-eating hippies. Skiers are finding that going gluten free helps their performance. Luckily, bakeries and ski town restaurants are catching on.
